Minggu, 04 Desember 2011

In form, 'sexy' and sensual

WeFitFor2.celebrity-style-healthy.blogspot.com
WeFitFor2 is a new exercise program that aims not only to get fit, but closer to your partner. The routines of physical strength and cardiovascular consist of making your partner a part of your "team" exercises and forget the weights and machines. The concept of "society" or partnering, as they call it, is to use your weight against the weight of your partner and get results, while establishing intimacy with your loved one.

This new technique was developed by Dean Graham and the DVD shows more than 30 years of physical strength and cardiovascular diseases that can be adjusted to each pair, plus 12 mini circuits for training from head to toe without the need of equipment. The routines are designed to burn calories and fat and increase endurance. It's a great satisfaction to see how both improve their physical condition, while sharing time together.

A potential challenge presented is that both people WeFitFor2 must be committed to it seriously, opportunities to burst into laughter as too many movements are learned. But other benefits are improved communication and the development of trust, sensitivity and patience.

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