Guide to eliminate bad breath

A mind is only a temporary solution. This guide will help you deal with problems with your breath more effectively with very simple and accessible remedies.
Water
How it works: Bad breath can occur when the bacteria on the tongue breaks down protein in mucus and food, especially in the sugar and dairy products and that can cause the odor of sulfur bacteria dismissed. The result is bad breath. But oxygen is the enemy of bacteria, found in saliva. By drinking water produces more saliva, which helps neutralize the odor.
Tip: Some medications such as anti-depressants, blood pressure medications and antihistamines can dry your mouth. If you take, you want to increase your water consumption.
Vegetables
How they work: high-fiber vegetables like celery and cucumbers, promote production of saliva, which removes the bacteria that cause bad breath from your mouth. Holding a cucumber wheel for 90 seconds against the roof of your mouth will help limit the bad smell. Crunchy vegetables also help to remove plaque from teeth and gums where bacteria can grow.
Tip: The parsley has the same neutralizing effect than vegetables.
Green tea
How it works: A study from the University of British Columbia in 2007 found that green tea polyphenols temporarily limit the sulfur compounds in the mouth. Try to drink it without sugar or milk because this will increase the bacteria you are trying to control.
Tip: Peppermint tea also has a great neutralizing power, especially with the garlic.
Tea Tree Oil
How it works: This oil contains anti-bacterial products. Apply a few drops directly on your toothbrush and brush your tongue and gums, spit out the excess, the oil will kill the bacteria that causes odor.
Tip: How homeopaths are not sure what effect the essential oils can cause pregnant or lactating women, they should avoid this drug.
Chewing gum, sugar-freeHow it works: The key remains the saliva. Chewing gum increases saliva production. But try to be chewing gum or sugar-free sweeteners such as xylitol or sorbitol. Trident Vitality Test. Sugar free mints also stimulate saliva production and hide the odor temporarily.
Tip: If you are accustomed to chewing gum, sugar-free starts slowly, some people may experience gas, bloating and discomfort.
Mouthwash
How it works: According to the American Dental Association mouthwash does more than leave a mint-scented breath. The mouthwash contains antiseptic to help reduce and prevent gingivitis Square, which can cause bad breath. Test Invigorating Crest Pro-Health Rinse Clean Multi-Protection. If the rinse "burn" your cheeks and tongue, try a free version of the regular alcohol or diluted with water.
Tip: Using mouthwash after brushing and flossing at bedtime can help prevent bad breath morning. Gargle for at least 30 seconds to kill the bacteria that builds up in your throat and the back of your tongue