Lo que revelan tus síntomas Ojeras

Do you suffer from "panda eyes" and spend hours trying to cover them? More than lack of sleep, dark circles under the eyes can be signs of a possible food allergy, poor kidney function, dehydration, or poor control of blood sugar.

Solution: re-hydrates your body with enough pure water, reduce caffeine and alcohol, and strengthen your kidneys with a healthy diet. You should also balance your blood sugar levels with regular meals and not let yourself go hungry ever.

Avoid monosodium glutamate (MSG) and stay away from canned or smoked meat and add salt to your meals.