The Azlheimer is one of the most terrible diseases that exist. Among other things, this disease impairs memory, but according to new research, one tablet daily of vitamin B may help protect brain function and delay the onset of this form of dementia.
According to BBC, a team of researchers from Oxford University in England conducted tests on 270 men and women over 70 years, who were given a tablet containing high doses of vitamin B6, B12 and folic acid. What we observed in participants, which from the beginning of the study showed mild cognitive impairment (MCI), which interferes with memory and other mental functions-was that this drug reduced brain shrinkage.
According to this source, about half of those with MCI tend to develop Alzheimer's in the five years that follow the diagnosis of the condition. But according to study authors explained, to reduce brain shrinkage, a symptom precursor of various forms of dementia, it would be possible to delay the onset of Alzheimer's.
However, the researchers say that even more tests are needed to ensure that this drug can delay the onset of dementia. Scientists start with larger trials of this treatment next year.
At the same time, emphasize that no one should start taking vitamin supplements without consulting your doctor. In any case, if we want to protect the memory consuming B vitamin naturally, you should choose foods like meat, whole grains, nuts, hard, eggs and bananas.
Vitamin B is necessary for the proper functioning of the body, and among the main benefits of B complex vitamins are the proper functioning of the mind, strengthening the immune system and healthy heart and arteries.
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